Strengthen Your Bond
I help people going through major life transitions; Divorce, mid-life crisis, loss of a job, loss of a loved one, loss of direction. I’m here to help put the pieces back together and help you find you again.
Welcome to GWS Coaching
Welcome!
My name is Gregg Sulzer, owner of GWS Coaching. Let me tell you a story.
There was this sixteen year old boy who grew up with all the gifts a child could want, a loving family, a successful doctor father, a beautiful home, support for all his dreams, and the belief that things would always stay that way. But one day he came from school and was told he was moving out of the home he’d grown up in. The bank was taking the home. The family moved to a two bedroom apartment with no phone and no heat. His doctor father was no longer going to his office. He was driving a cab, coming home, getting drunk, fighting with his mom and passing out. And all the support for his dreams were over. He started working to put food in his mouth and clothes on his back. His parents got divorced and his father left the family, never to return. This is my story .
That was the first of a number of major life transitions that I’ve had to overcome. Dealing with those adversities has put me on the path of making it my mission to help you navigate the difficult and often times painful waters of transition.
How GWS Coaching Works
I’ve come up with a method I call “Finding your inner Yogi” which is a step by step approach to reclaiming your authentic self. It includes a combination of mindfulness exercises, breathing exercises, creative visualization, affirmations, meditation and embracing the idea that Change is a Choice. Making the choice to change is the most important decision you can make on your journey back to reclaiming yourself.
Before we start on our journey together, we take an honest look at where you are and where you’d like to be and discuss the road map ahead. I lay out the main tenets of Finding your inner Yogi which give you the tools and map of how to reach your goals. It’s not an over-night fix and it requires the understanding that it will take some time, patience and some real courage.
With a commitment to grow and a mindset to take on the challenge of facing your fear, the process of change begins. We start with what I call the 6 Pillars of Positive growth;
Gregg Sulzer’s New Book
27 Questions To Make You Sweat Reviews:
“Breaks down life's heavy duty questions into manageable chunks with an easy going and approachable style. Well-written, thoughtful and yes - it will make you sweat. Give your soul this workout!”
James K.
“ 27 Questions To Make You Sweat should be required reading for anyone in a relationship. Bought this book at a bookshop when visiting family in NY. During my visit we went through a few key chapters and were able to heal some deep family discord which had affected our family for years. We are so grateful to the author for penning such an authentic, healing and helpful book.”
Louis G.
“This book will challenge you to really take a look at your beliefs, your understanding about who you really are and how you navigate a challenging world. And this writer really did his work to present 27 Questions To Make You Sweat with deep integrity in the most heartfelt way. A unique tool to do some deep self inquiry and come out better on the other side. Buy it for yourself, your friends and your family so we can all be a little bit better on this path of life.”
Barb
Latest Blog Posts
In a technology filled worlds that moves at a breakneck pace, it’s important to embrace the power of slow. This is where our power resides.